Green Kids - The New Cool Kids

Green Kids - The New Cool Kids

In the 80s and 90s ‘green’ used to be uncool. At the time when chocolate bars and Mcdonalds were in fashion, I remember being the weirdo who took tupperwares of sweet peas & carrots to school as a snack - needless to say I was laughed at. But I was no angel and was in with the ‘bad guys’ when it was time to make fun of the almost black Pumpernickel sandwiches filled with living nutritious salad & sprouts German kids took to school. We were ‘oh-so-cool’...

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Green Juice & Smoothie Challenge - Winter Ingredients

Green Juice & Smoothie Challenge - Winter Ingredients

Last September we called all our readers to join us in our 15 day Green Juice & Smoothie Challenge.

This week, after having been on Porto Canal's Olá Maria TV Program, the challenge took on a whole new dimension when the program's team decided to embark on it full heartedly and the news spread rapidly on social media.

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diospiro’s Surfivor Picnic & Pineapple Berry Smoothie

diospiro’s Surfivor Picnic & Pineapple Berry Smoothie

We’ve been out of touch for over a week...we’re sorry! We were away from our computers and in fact inside the ocean at the Surfivor Surf Camp in Matosinhos, Portugal for a full-on surfing week during which the weather decided to test us to very limit. Were we really that keen?!

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Juice & Smoothie Challenge - Free Printable Guide

Juice & Smoothie Challenge - Free Printable Guide

Tired of feeling tired? Lacking focus and concentration? In need of rebooting body and mind? Wanting to shed that extra weight or actually gain some? Wishing to clear those skin blemishes? Dreaming you could feel, look and be more healthy, but no time to learn all the ins and outs of a healthy lifestyle?

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Whole Lotta Love Smoothie

Whole Lotta Love Smoothie

We’re in a whole lotta love with this refreshing smoothie! It is perfect to reboot body and mind, before and after physical exercise and just what you need for those long study sessions or for when you’re doing work that requires your complete focus.

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